Friday, April 29, 2011

Starting the Day Off Right

For me, breakfast is essential.  If I don't eat enough protein I know I'm going to be a goner all day.  A breakfast full of carbs and I know without a doubt I will eat too much all day because it sets me up for increased hunger and an insatiable appetite.

So I started the day off right with egg whites scrambled with chopped broccoli and diced green pepper and zucchini and added some lean turkey sausage.  Super yummy and full of protein and veggies.



What's your favorite way to start the day?

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